Breathe. Flow. Transform.
Discover a sanctuary for your mind and body. Join our community of practitioners and experience the transformative power of yoga, meditation, and holistic wellness.
Nurture your whole being
From dynamic vinyasa flows to restorative practices, we offer a complete range of yoga and wellness experiences for every level.
Vinyasa Flow
Dynamic sequences linking breath with movement. Build strength, flexibility, and mindfulness in every class.
Restorative Yoga
Gentle poses held with props for deep relaxation. Perfect for stress relief and nervous system reset.
Guided Meditation
Cultivate inner peace through mindfulness practices. Learn techniques for daily calm and mental clarity.
Breathwork Sessions
Harness the power of pranayama. Energize or calm your system with ancient breathing techniques.
Private Sessions
One-on-one guidance tailored to your goals. Ideal for beginners or those with specific needs.
Wellness Retreats
Immersive weekend experiences combining yoga, meditation, nutrition, and self-discovery.
Begin your practice in 3 simple steps
Whether you're new to yoga or deepening your practice, we make it easy to join our welcoming community.
Find your perfect practice plan
Flexible options to support your yoga journey, from occasional visits to unlimited practice.
Drop-In
Perfect for visitors or flexible schedules.
- Single class access
- All class styles included
- Mat and props provided
- Locker room access
- No commitment required
Unlimited
For dedicated practitioners seeking transformation.
- Unlimited classes
- All yoga and meditation sessions
- Priority booking
- 10% retail discount
- Guest passes (2/month)
- Free workshop access
- Personal mat storage
Annual Wellness
The complete wellness commitment with exclusive perks.
- Everything in Unlimited
- 2 months free (vs monthly)
- 1 private session/quarter
- Retreat discounts (20%)
- Unlimited guest passes
- Priority waitlist access
- Exclusive member events
Guides on your wellness journey
Certified instructors with years of dedicated practice, here to support your transformation.
Maya Sato
Founder & Lead Teacher
Daniel Brooks
Vinyasa & Breathwork
Luna Martinez
Restorative & Meditation
Stories of transformation
Hear from our community members about their journey to wellness.
"ZenFlow changed my relationship with my body and mind. After years of chronic stress, I finally found a practice that brings me genuine peace. The instructors truly care about each student."
Sarah Mitchell
Practicing for 2 years at Marketing Director
"I was intimidated to start yoga at 55, but the welcoming community at ZenFlow made me feel right at home. The restorative classes have helped my chronic back pain more than years of physical therapy."
Robert Chen
Practicing for 1 year at Retired Teacher
"The meditation sessions have transformed my daily life. I sleep better, handle stress more gracefully, and feel more connected to myself. ZenFlow is truly a sanctuary in the city."
Maya Patel
Practicing for 3 years at Software Engineer
Frequently asked questions
Everything you need to know about starting or deepening your practice at ZenFlow.
Begin your transformation today
Join our community and discover the peace, strength, and balance that yoga brings. Your first class is on us.